{"id":35829,"date":"2024-10-24T00:56:20","date_gmt":"2024-10-24T00:56:20","guid":{"rendered":"https:\/\/www.writemyessays.app\/blog\/questions\/does-powder-protein-supplementation-increase-muscle-gain-in-young-resistance-trained-athletes-compared-to-a-placebo-or-no-supplementation\/"},"modified":"2024-10-24T00:56:20","modified_gmt":"2024-10-24T00:56:20","slug":"does-powder-protein-supplementation-increase-muscle-gain-in-young-resistance-trained-athletes-compared-to-a-placebo-or-no-supplementation","status":"publish","type":"questions","link":"https:\/\/www.writemyessays.app\/blog\/questions\/does-powder-protein-supplementation-increase-muscle-gain-in-young-resistance-trained-athletes-compared-to-a-placebo-or-no-supplementation\/","title":{"rendered":"Does powder protein supplementation increase muscle gain in young resistance trained athletes compared to a placebo or no supplementation?"},"content":{"rendered":"<p>Requirements: The final paper should be 5 pages long and include:<br \/>\no A clear and concise introduction.<br \/>\no A literature review that synthesizes research findings.<br \/>\no A thorough analysis of the topic in relation to your research question.<br \/>\no Proper use of in-text citations.<br \/>\no A conclusion that summarizes key points and discusses the implications for the field of exercise physiology.<br \/>\no An AMA-style reference list with a minimum of 8 peer-reviewed sources.<\/p>\n<p>Resources: Pranit Ambulkar, Hande P, Tambe B, et al. Efficacy and safety<br \/>\nassessment of protein supplement &#8211; micronutrient fortification in<br \/>\npromoting health and wellbeing in healthy adults &#8211; a randomized<br \/>\nplacebo-controlled trial. Translational and Clinical Pharmacology.<br \/>\n2023;31(1):13-13. doi:https:\/\/doi.org\/10.12793\/tcp.2023.31.e1<\/p>\n<p>Patel V, Aggarwal K, Dhawan A, et al. Protein supplementation: The<br \/>\ndouble-edged sword. Baylor University Medical Center Proceedings.<br \/>\n2023;37(1):1-9. doi:https:\/\/doi.org\/10.1080\/08998280.2023.2280417<\/p>\n<p>Cintineo HP, Arent MA, Antonio J, Arent SM. Effects of Protein<br \/>\nSupplementation on Performance and Recovery in Resistance and<br \/>\nEndurance Training. Frontiers in Nutrition. 2018;5(83).<br \/>\ndoi:https:\/\/doi.org\/10.3389\/fnut.2018.00083<\/p>\n<p>Pearson AG, Hind K, Macnaughton LS. The impact of dietary protein<br \/>\nsupplementation on recovery from resistance exercise-induced<br \/>\nmuscle damage: A systematic review with meta-analysis. European<br \/>\nJournal of Clinical Nutrition. Published online December 13, 2022.<br \/>\ndoi:https:\/\/doi.org\/10.1038\/s41430-022-01250-y<\/p>\n<p>Jovanov P, \u0110or\u0111i\u0107 V, Obradovi\u0107 B, et al. Prevalence, knowledge and<br \/>\nattitudes towards using sports supplements among young<br \/>\nathletes. Journal of the International Society of Sports Nutrition.<br \/>\n2019;16(1). doi:https:\/\/doi.org\/10.1186\/s12970-019-0294-7<\/p>\n<p>Cermak NM, Res PT, de Groot LC, Saris WH, van Loon LJ. Protein<br \/>\nsupplementation augments the adaptive response of skeletal muscle<br \/>\nto resistance-type exercise training: a meta-analysis. The American<br \/>\nJournal of Clinical Nutrition. 2012;96(6):1454-1464.<br \/>\ndoi:https:\/\/doi.org\/10.3945\/ajcn.112.037556<\/p>\n<p>Reidy PT, Borack MS, Markofski MM, et al. Protein Supplementation<br \/>\nHas Minimal Effects on Muscle Adaptations during Resistance Exercise<br \/>\nTraining in Young Men: A Double-Blind Randomized Clinical Trial. The<br \/>\nJournal of Nutrition. 2016;146(9):1660-1669.<br \/>\ndoi:https:\/\/doi.org\/10.3945\/jn.116.231803<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Requirements: The final paper should be 5 pages long and include: o A clear and concise introduction. o A literature review that synthesizes research findings. o A thorough analysis of the topic in relation to your research question. o Proper use of in-text citations. o A conclusion that summarizes key points and discusses the implications [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"disciplines":[],"paper_types":[],"tagged":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions\/35829"}],"collection":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions"}],"about":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/types\/questions"}],"author":[{"embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/comments?post=35829"}],"version-history":[{"count":0,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions\/35829\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/media?parent=35829"}],"wp:term":[{"taxonomy":"disciplines","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/disciplines?post=35829"},{"taxonomy":"paper_types","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/paper_types?post=35829"},{"taxonomy":"tagged","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/tagged?post=35829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}