{"id":33895,"date":"2024-10-01T21:20:47","date_gmt":"2024-10-01T21:20:47","guid":{"rendered":"https:\/\/www.writemyessays.app\/blog\/questions\/complete-a-1-2-page-self-assessment-based-on-the-results-from-the-information-based-on-your-two-days-of-tracking-your-food-this-must-be-in-apa-format\/"},"modified":"2024-10-01T21:20:47","modified_gmt":"2024-10-01T21:20:47","slug":"complete-a-1-2-page-self-assessment-based-on-the-results-from-the-information-based-on-your-two-days-of-tracking-your-food-this-must-be-in-apa-format","status":"publish","type":"questions","link":"https:\/\/www.writemyessays.app\/blog\/questions\/complete-a-1-2-page-self-assessment-based-on-the-results-from-the-information-based-on-your-two-days-of-tracking-your-food-this-must-be-in-apa-format\/","title":{"rendered":"Complete a 1-2 page self-assessment based on the results from the information based on your two days of tracking your food. This must be in APA format."},"content":{"rendered":"<div style=\"margin-bottom: 0.5rem; padding-top: 0.5rem; padding-bottom: 1rem; font-size: 15px; cursor: auto; color: inherit;\" data-activityname=\"Food Tracker- Self-Assessment Paper\" data-region=\"activity-information\">\n<div style=\"margin-bottom: 0.25rem; cursor: auto; color: inherit;\" data-region=\"activity-dates\">\n<div style=\"cursor: auto; color: inherit;\"><span style=\"font-weight: bolder; cursor: auto; color: inherit;\">Due:<\/span><span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span>Sunday, October 6, 2024, 11:59 PM<\/div>\n<\/div>\n<\/div>\n<div style=\"padding-top: 1rem; padding-bottom: 1rem; font-size: 15px; cursor: auto; color: inherit;\">\n<div style=\"cursor: auto; color: inherit;\">\n<p style=\"margin-bottom: 1rem; cursor: auto; color: inherit;\">\n<p style=\"margin-bottom: 1rem; cursor: auto; color: inherit;\"><span style=\"font-size: 0.9375rem; cursor: auto; color: inherit;\">Complete a 1-2 page self-assessment based on the results from the information based on your two days of tracking your food.<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span><\/span><span style=\"font-weight: bolder; font-size: 0.9375rem; cursor: auto; color: inherit;\">This must be in APA format.<\/span><br style=\"cursor: auto; color: inherit;\"><\/p>\n<p style=\"margin-bottom: 1rem; cursor: auto; color: inherit;\">&nbsp;<\/p>\n<p style=\"margin-bottom: 1rem; cursor: auto; color: inherit;\">1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span>Am I meeting my recommended number of daily calories? If not, did I fall behind or exceed my recommended number of daily calories? What could be the long-term impact of falling behind\/exceeding your daily calorie intake?<\/p>\n<p style=\"margin-bottom: 1rem; cursor: auto; color: inherit;\">2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span>Am I meeting the carb\/protein\/fat targets?<\/p>\n<p style=\"margin-bottom: 1rem; cursor: auto; color: inherit;\">3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span>If I am over or undereating a specific category, what could I do to correct this?<\/p>\n<p style=\"margin-bottom: 1rem; cursor: auto; color: inherit;\">4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span>What I am doing well with my diet to adequately nourish my body? What can I improve with my diet?<\/p>\n<p style=\"margin-bottom: 1rem; cursor: auto; color: inherit;\">5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span>What have I learned about my diet? What surprised me the most was?<\/p>\n<p style=\"margin-bottom: 1rem; cursor: auto; color: inherit;\">6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span>Did knowing that I was going to track my meals change the way I ate?&nbsp;<\/p>\n<p style=\"margin-bottom: 1rem; cursor: auto; color: inherit;\">7.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span>My SMART goal for my diet is \u2026..<\/p>\n<p style=\"margin-bottom: 1rem; cursor: auto; color: inherit;\">A SMART goal is something that is specific, measurable, attainable, realistic and time sensitive.<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span><span style=\"font-weight: bolder; cursor: auto; color: inherit;\">Write one SMART goal to improve something specific in your diet<\/span>.&nbsp; Write 1-2 sentences that includes all the components of a SMART goal: specific, measurable, attainable, realistic, and time.<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span><span style=\"font-weight: bolder; cursor: auto; color: inherit;\"><i style=\"cursor: auto; color: inherit;\">(example: During the month of February, I will increase my daily servings of fruit from 2 servings per day to 3 servings on 3 days of the week)<\/i><\/span>.<\/p>\n<\/div>\n<\/div>\n<p><br style=\"cursor: auto; color: inherit;\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due:&nbsp;Sunday, October 6, 2024, 11:59 PM Complete a 1-2 page self-assessment based on the results from the information based on your two days of tracking your food.&nbsp;This must be in APA format. &nbsp; 1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Am I meeting my recommended number of daily calories? If not, did I fall behind or exceed my recommended number of daily [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"disciplines":[],"paper_types":[],"tagged":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions\/33895"}],"collection":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions"}],"about":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/types\/questions"}],"author":[{"embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/comments?post=33895"}],"version-history":[{"count":0,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions\/33895\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/media?parent=33895"}],"wp:term":[{"taxonomy":"disciplines","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/disciplines?post=33895"},{"taxonomy":"paper_types","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/paper_types?post=33895"},{"taxonomy":"tagged","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/tagged?post=33895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}