{"id":32110,"date":"2024-09-08T03:51:47","date_gmt":"2024-09-08T03:51:47","guid":{"rendered":"https:\/\/www.writemyessays.app\/blog\/questions\/how-can-stress-impact-your-ability-to-reach-your-short-and-long-term-goals-specific-to-your-behavior-change-contract\/"},"modified":"2024-09-08T03:51:47","modified_gmt":"2024-09-08T03:51:47","slug":"how-can-stress-impact-your-ability-to-reach-your-short-and-long-term-goals-specific-to-your-behavior-change-contract","status":"publish","type":"questions","link":"https:\/\/www.writemyessays.app\/blog\/questions\/how-can-stress-impact-your-ability-to-reach-your-short-and-long-term-goals-specific-to-your-behavior-change-contract\/","title":{"rendered":"How can stress impact your ability to reach your short and long-term goals specific to your behavior change contract?"},"content":{"rendered":"

1. How can stress impact your ability to reach your short and
\nlong-term goals specific to your behavior change contract? (Behavior change contract in attached file)<\/span><\/p>\n

*One paragraph*<\/span><\/p>\n

Provide at least one in-text citation and a reference list
\nin APA 7 format of the sources cited in your update.<\/p>\n

<\/p>\n

2. What can you do differently during Week 3 to reach your behavior change goals?<\/span><\/p>\n

*One paragraph*<\/span><\/p>\n


<\/span><\/p>\n

Please reference from this paragraph of how my Week 2 went: <\/span> <\/span>The first week of reaching my short-term goals has been going
\nwell as I am mindful of my goals and behaviors. I am dedicated to be attentive of my \u201cfight or flight\u201d responses by taking
\ndeep breaths during times of stress and anxiousness. I had a conversation with
\nmy mom, and we do not have the same opiion about certain aspects of life, so I began to feel my
\nheart rate go up and body temperature rise. During these moments, I usually
\nstart to raise my voice, however, when I sensed my body change, I waited 5
\nseconds and took deep breaths. I was able to communicate with my mom without
\nraising my voice or getting upset because the deep breaths helped me be sensible
\nof my mom and respect her opinion and feelings.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

1. How can stress impact your ability to reach your short and long-term goals specific to your behavior change contract? (Behavior change contract in attached file) *One paragraph* Provide at least one in-text citation and a reference list in APA 7 format of the sources cited in your update. 2. What can you do differently during Week […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"disciplines":[7],"paper_types":[],"tagged":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions\/32110"}],"collection":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions"}],"about":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/types\/questions"}],"author":[{"embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/comments?post=32110"}],"version-history":[{"count":0,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions\/32110\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/media?parent=32110"}],"wp:term":[{"taxonomy":"disciplines","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/disciplines?post=32110"},{"taxonomy":"paper_types","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/paper_types?post=32110"},{"taxonomy":"tagged","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/tagged?post=32110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}