{"id":15560,"date":"2024-03-16T05:10:25","date_gmt":"2024-03-16T05:10:25","guid":{"rendered":"https:\/\/www.writemyessays.app\/blog\/questions\/using-psychology-to-help-you-study-and-the-influence-of-sleep-on-study-and-exam-performance\/"},"modified":"2024-03-16T05:10:25","modified_gmt":"2024-03-16T05:10:25","slug":"using-psychology-to-help-you-study-and-the-influence-of-sleep-on-study-and-exam-performance","status":"publish","type":"questions","link":"https:\/\/www.writemyessays.app\/blog\/questions\/using-psychology-to-help-you-study-and-the-influence-of-sleep-on-study-and-exam-performance\/","title":{"rendered":"Using psychology to help you study and the influence of sleep on study and exam performance"},"content":{"rendered":"<div style=\"margin: 0in 0in 10pt; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">PSYC 101<\/span><\/div>\n<div style=\"margin: 0in 0in 10pt; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><b style=\"font-weight: bold; cursor: auto; color: inherit;\"><span style=\"font-weight: inherit; font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">Paper: Using psychology to help you study and the influence of sleep on study and&nbsp;<\/span><\/b><\/div>\n<div style=\"margin: 0in 0in 10pt; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><b style=\"font-weight: bold; cursor: auto; color: inherit;\"><span style=\"font-weight: inherit; font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">exam performance<\/span><\/b><\/div>\n<div style=\"margin: 0in 2.25pt 0in 0in; font-size: 12pt; cursor: auto; color: inherit;\"><b style=\"font-weight: bold; cursor: auto; color: inherit;\"><u style=\"cursor: auto; color: inherit;\"><span style=\"padding: 0in; font-weight: inherit; font-size: 14pt; cursor: auto; color: inherit;\">Directions:<\/span><\/u><\/b><\/div>\n<ul style=\"margin: 0in 0px; padding: 0px 0px 0px 40px; font-size: 13.333332061767578px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: normal; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; cursor: auto; color: inherit;\">Critically engage with your study and sleep habits<\/span><\/li>\n<ul style=\"margin: 0in 0px; padding: 0px 0px 0px 40px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: normal; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; cursor: auto; color: inherit;\">Utilize the PowerPoint and the textbook to answer the questions<\/span><\/li>\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: normal; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; cursor: auto; color: inherit;\">Utilize Chapters 1 (how to be a better student section) and Chapter 2 (sleep&nbsp;<\/span><span style=\"color: inherit; font-size: 14pt; font-variant-caps: inherit; background-color: var(--color-6);\">section)<\/span><\/li>\n<\/ul>\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: normal; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; cursor: auto; color: inherit;\">Answer all the questions, 1-8, in full sentences.<\/span><\/li>\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: normal; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; cursor: auto; color: inherit;\">Papers should include 1) a clear introduction that presents the topic (no more&nbsp;<\/span><span style=\"color: inherit; font-variant-caps: inherit; font-size: 14pt; cursor: auto;\">than one paragraph); 2) body organized around the 8 questions and 3)&nbsp;<\/span><span style=\"color: inherit; font-variant-caps: inherit; font-size: 14pt; background-color: var(--color-6);\">conclusion&nbsp;<\/span><\/li>\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: normal; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; cursor: auto; color: inherit;\">that succinctly summarizes the paper (no more than one paragraph).<\/span><\/li>\n<\/ul>\n<div><font size=\"4\"><br \/><\/font><\/div>\n<div>\n<div style=\"margin: 0in 0in 10pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\">\n<div style=\"margin: 0in 0in 10pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\">\n<div style=\"font-size: 11pt; margin: 0in 0in 10pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><u style=\"cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">Questions:<\/span><\/u><\/div>\n<ol style=\"font-size: 13.333332061767578px; margin-right: 0px; margin-bottom: 0in; margin-left: 0px; padding: 0px 0px 0px 40px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">How do you study for exams now?<\/span>\n<ol style=\"margin-right: 0px; margin-bottom: 0in; margin-left: 0px; padding: 0px 0px 0px 40px; font-size: 14.666667938232422px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">Does it depend on the class that you are studying for?<\/span><\/li>\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">Does it depend on the type of exam (multiple choice, essay\u2026)<\/span><\/li>\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">Does it depend on your interest in the class? If it is in your major area?<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<div style=\"font-size: 11pt; margin: 0in 0in 0in 1in; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">&nbsp;<\/span><\/div>\n<ol style=\"font-size: 13.333332061767578px; margin-right: 0px; margin-bottom: 0in; margin-left: 0px; padding: 0px 0px 0px 40px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">Who taught you to study this way or where did you learn how to study this way?<\/span><\/li>\n<\/ol>\n<div style=\"font-size: 11pt; margin: 0in 0in 0in 0.5in; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">&nbsp;<\/span><\/div>\n<div style=\"font-size: 11pt; margin: 0in 0in 0in 0.5in; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">&nbsp;<\/span><\/div>\n<ol style=\"font-size: 13.333332061767578px; margin-right: 0px; margin-bottom: 0in; margin-left: 0px; padding: 0px 0px 0px 40px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">Do you believe that your current way of studying is effective? Why or why not?<\/span><\/li>\n<\/ol>\n<div style=\"font-size: 11pt; margin: 0in 0in 0in 0.5in; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">&nbsp;<\/span><\/div>\n<div style=\"font-size: 11pt; margin: 0in 0in 0in 0.5in; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">&nbsp;<\/span><\/div>\n<ol style=\"font-size: 13.333332061767578px; margin-right: 0px; margin-bottom: 0in; margin-left: 0px; padding: 0px 0px 0px 40px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">Use information<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span><b style=\"font-weight: bold; cursor: auto; color: inherit;\">only<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span><\/b>from the Myers textbook (for example, using the time management section in the beginning of the book) or the power point from class to write a paragraph (at least 4 sentences with at least 3 examples) on how you, with your habits and lifestyle, can specifically improve your study skills.<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span><\/span><\/li>\n<\/ol>\n<div style=\"font-size: 11pt; margin: 0in 0in 0in 0.5in; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">&nbsp;<\/span><\/div>\n<ol style=\"font-size: 13.333332061767578px; margin-right: 0px; margin-bottom: 0in; margin-left: 0px; padding: 0px 0px 0px 40px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">Review your sleep logs and write a few sentences about any patterns that you noticed (for example, patterns related to days when you slept the best and why, when were you the most fatigued, was there a difference between weekend and weekday sleep and more&#8230;). Identify a minimum of 2 patterns.<\/span><\/li>\n<\/ol>\n<div style=\"font-size: 11pt; margin: 0in 0in 0in 0.5in; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">&nbsp;<\/span><\/div>\n<ol style=\"font-size: 13.333332061767578px; margin-right: 0px; margin-bottom: 0in; margin-left: 0px; padding: 0px 0px 0px 40px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">According to your sleep logs, at what time of the day is your performance most efficient?<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span><\/span><\/li>\n<\/ol>\n<div style=\"font-size: 11pt; margin: 0in 0in 0in 0.5in; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">&nbsp;<\/span><\/div>\n<ol style=\"font-size: 13.333332061767578px; margin: 0in 0px; padding: 0px 0px 0px 40px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in -2.7pt 0in 0px; font-size: 11pt; line-height: 15.253334045410156px; cursor: auto; color: inherit;\">\n<ol style=\"margin: 0in 0px; padding: 0px 0px 0px 40px; font-size: 14.666667938232422px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in -2.7pt 0in 0px; font-size: 11pt; line-height: 15.253334045410156px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 19.413331985473633px; cursor: auto; color: inherit;\">Why do you think you are more efficient at that time?<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span><\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<div style=\"font-size: 11pt; margin: 0in 0in 10pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">&nbsp;<\/span><\/div>\n<ol style=\"font-size: 13.333332061767578px; margin-right: 0px; margin-bottom: 0in; margin-left: 0px; padding: 0px 0px 0px 40px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in 0in 0in 0px; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">Using the<span style=\"cursor: auto; color: inherit;\">&nbsp;<\/span><b style=\"font-weight: bold; cursor: auto; color: inherit;\">textbook<\/b>, what can you do to improve your sleep patterns? Name at least 3 things that are specific to your patterns of sleep.<\/span><\/li>\n<\/ol>\n<div style=\"font-size: 11pt; margin: 0in 0in 0in 0.5in; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">&nbsp;<\/span><\/div>\n<ol style=\"font-size: 13.333332061767578px; margin-right: 0px; margin-bottom: 0in; margin-left: 0px; padding: 0px 0px 0px 40px; cursor: auto; color: inherit;\">\n<li style=\"margin: 0in 0in 10pt 0px; font-size: 11pt; line-height: 16.866666793823242px; cursor: auto; color: inherit;\"><span style=\"font-size: 14pt; line-height: 21.466665267944336px; cursor: auto; color: inherit;\">How do you think your sleep schedule impacts your study habits and performance on exams?<\/span><\/li>\n<\/ol>\n<div><\/div>\n<div>WEBSITE TO THE E-BOOK TO USE FOR ESSAY!<\/div>\n<div>https:\/\/achieve.macmillanlearning.com\/courses\/gvht2w\/e-book<\/div>\n<div><\/div>\n<div>Username: batel.****************.edu<\/div>\n<div>Password: Jewbagel123!<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>PSYC 101 Paper: Using psychology to help you study and the influence of sleep on study and&nbsp; exam performance Directions: Critically engage with your study and sleep habits Utilize the PowerPoint and the textbook to answer the questions Utilize Chapters 1 (how to be a better student section) and Chapter 2 (sleep&nbsp;section) Answer all the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"disciplines":[7],"paper_types":[],"tagged":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions\/15560"}],"collection":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions"}],"about":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/types\/questions"}],"author":[{"embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/comments?post=15560"}],"version-history":[{"count":0,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions\/15560\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/media?parent=15560"}],"wp:term":[{"taxonomy":"disciplines","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/disciplines?post=15560"},{"taxonomy":"paper_types","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/paper_types?post=15560"},{"taxonomy":"tagged","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/tagged?post=15560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}