{"id":11141,"date":"2024-02-10T15:42:12","date_gmt":"2024-02-10T15:42:12","guid":{"rendered":"https:\/\/www.writemyessays.app\/blog\/questions\/choose-any-strength-training-resistance-exercise-write-a-one-page-double-spaced-description-on-how-to-perform-the-exercise-how-to-spot-the-exercise-the-specific-muscles-used-in-the-exercise-not-qu\/"},"modified":"2024-02-10T15:42:12","modified_gmt":"2024-02-10T15:42:12","slug":"choose-any-strength-training-resistance-exercise-write-a-one-page-double-spaced-description-on-how-to-perform-the-exercise-how-to-spot-the-exercise-the-specific-muscles-used-in-the-exercise-not-qu","status":"publish","type":"questions","link":"https:\/\/www.writemyessays.app\/blog\/questions\/choose-any-strength-training-resistance-exercise-write-a-one-page-double-spaced-description-on-how-to-perform-the-exercise-how-to-spot-the-exercise-the-specific-muscles-used-in-the-exercise-not-qu\/","title":{"rendered":"Choose any strength training resistance exercise. Write a one page double spaced description on how to perform the exercise, how to spot the exercise, the specific muscles used in the exercise (not quads or back), and who would benefit from the exercise."},"content":{"rendered":"<p style=\"margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 14px; cursor: auto; color: inherit;\">Due: 02\/10 11:55 PM EST<\/p>\n<p style=\"margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 14px; cursor: auto; color: inherit;\"><span style=\"color: inherit; background-color: var(--color-6); font-variant-ligatures: inherit; font-variant-caps: inherit; font-family: Poppins, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;;\">Choose any strength training resistance exercise. Write a one page double spaced&nbsp;description on how&nbsp; to perform the exercise, how to spot the exercise, the<\/span><span style=\"color: inherit; background-color: var(--color-6); font-variant-ligatures: inherit; font-variant-caps: inherit; font-family: Poppins, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; cursor: auto;\">&nbsp;<\/span><span style=\"color: inherit; background-color: var(--color-6); font-variant-ligatures: inherit; font-variant-caps: inherit; font-family: Poppins, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; font-weight: 700; cursor: auto;\">specific<\/span><span style=\"color: inherit; background-color: var(--color-6); font-variant-ligatures: inherit; font-variant-caps: inherit; font-family: Poppins, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; cursor: auto;\">&nbsp;<\/span><span style=\"color: inherit; background-color: var(--color-6); font-variant-ligatures: inherit; font-variant-caps: inherit; font-family: Poppins, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;;\">muscles used in the exercise (not quads&nbsp; or back), and who would benefit from the exercise. No references are needed, but the description&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; should be detailed on the proper technique&nbsp;of performing the exercise and the proper spotting techniques of the&nbsp;exercise.<\/p>\n<p><\/span><\/p>\n<p style=\"margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 14px; cursor: auto; color: inherit;\">Essentials of<br \/>\nStrength Training<br \/>\nand Conditioning book&nbsp;<span style=\"color: inherit; background-color: var(--color-6); font-variant-ligatures: inherit; font-variant-caps: inherit; font-family: Poppins, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;;\"><br \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due: 02\/10 11:55 PM EST Choose any strength training resistance exercise. Write a one page double spaced&nbsp;description on how&nbsp; to perform the exercise, how to spot the exercise, the&nbsp;specific&nbsp;muscles used in the exercise (not quads&nbsp; or back), and who would benefit from the exercise. No references are needed, but the description&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"disciplines":[32],"paper_types":[],"tagged":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions\/11141"}],"collection":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions"}],"about":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/types\/questions"}],"author":[{"embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/comments?post=11141"}],"version-history":[{"count":0,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/questions\/11141\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/media?parent=11141"}],"wp:term":[{"taxonomy":"disciplines","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/disciplines?post=11141"},{"taxonomy":"paper_types","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/paper_types?post=11141"},{"taxonomy":"tagged","embeddable":true,"href":"https:\/\/www.writemyessays.app\/blog\/wp-json\/wp\/v2\/tagged?post=11141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}