“Trauma Can Be Passed Down Generations but So Can Healing”: Negativity Bias, Biofeedback and Nervous System Regulation

June 23, 2024June 23, 2024

Using
2-3 of the readings/media above, please respond to how you can apply the 

concepts talked about (e.g. “fight/flight/fawn”, “live to
survive vs. live to create”, trauma 

passing down generations) to your own
life. What interested you about these readings? 

What surprised you? What
bothered you? What inspired you?

 

References on Readings &
YouTube Movie

 

Fight, Flight, Freeze, Fawn: Examining The 4 Trauma
Responses

https://www.mindbodygreen.com/articles/fight-flight-freeze-fawn-trauma-responses

 

Parents’ emotional trauma may change their children’s
biology. Studies in mice show how

https://www.science.org/content/article/parents-emotional-trauma-may-change-their-children-s-biology-studies-mice-show-how

 

 

The key to successful therapy could be connecting with
our ancestors

https://www.mic.com/life/ancestral-healing-could-be-key-to-decolonizing-therapy-58510709


Living in SURVIVAL vs. Living in CREATION – Dr. Jo

e Dispenza

https://www.youtube.com/watch?v=MtimAuhyP-M

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