: Exercise Performance & Health Assessment 1 – Exercise Overview & Questioning

make me a 5 minute speech about a exercise modality. the one I chose is High load resistance training. pls make a speech and answer all the questions please. also make a palm card about the important stuff. pls look at document I’m going to send. remember I chose high load resistance training.  also when talking about Generalisability: pick 

  1. trained and untrained clients. thank you

    I will have 5 minutes to present your key findings on your chosen exercise modality.

    and look at the marking rubric thanks

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