Do you believe the method of training has or has not been beneficial to you? Explain why

May 19, 2024May 19, 2024 Discipline: Physical education

Topic: Do you believe the method of training has or has not been beneficial to you? Explain why


I want you to say YES this training has been beneficial in this aspect, I have listed parts of

the training below.

The training consists of :

-carrying a 60lb seabag around

-doing push up, sit-ups, burpees, flutter kicks 

-running from classroom to classroom

-dumping the seabag out

-waking up at 5:30am

-eating fast in 10 minutes

-being in a stressful environment

-learning about different materials all-day

-showering in 2 minutes

-running 3 miles every day


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